Profast Day 2.....I feel huge

[KATIE]

Help, I am on Profast day 2 and I feel like a blimp. Appetite suppresants are doing their job and it is hard for me to take 5 shakes a day. But I feel absolutely huge. I am drinking water constantly, and when I am not I am in the bathroom for drinking so much water. Did anyone else feel this way. Does the bloated feeling subside? I am petrified that I will do shakes for a whole week and not loose a thing!!!!!!

Columbia, Devonshire Office

[Scott]

Definately keep taking the shakes. That is what makes you not feel hungry. It is amazing how one day you will feel bloated and the next not. You will be suprised at how much weight will be lost in just the first week. Keep up on the water, the water helps clean out your system and keeps you hydrated. Keep us updated on how you do.

[KATIE]

5.5 lbs at weigh in. One more week of Profast. Starting this program the week before Memorial Day weekend was not one of the more intelligent things I have done!!!!

[silver829]

LOL -- we live & learn.
We went to the beach for Memorial Day, with my parents, sister & her family. I stepped into 2/2 for a couple of days (I usually stick with 3/1).
I did "okay"....but I have to admit I cheated just a bit.
Hard to be at the beach and NOT eat....

[Alissa]

Congrats on the loss, Katie!

Silver-I cheated a teeny tiny bit on Monday. We grilled burgers and I had half a burger wrapped in romaine, 2 BBQ chips, a tomato and a pickle.

[silver829]

**giggle**
Ahh my child, I have heard your confession, and for your penance you must drink 3 full glasses of water and say "I'm feeling slimmer!!" 15 times!

(You will notice that I did NOT share how badly *I* cheated, hahahaha!!! What happens in Garden City, STAYS in Garden City!) LOL

Silver <><

[kcoulter82]

What is typical for the profast?? I think I lost around 10 pds in the first two wks on it..but at that time i worked at the hospital and cheated a little bit!! I have never been able to stay on a diet but i think with this diet you see results so it works..i started in may then got laid off now that my unemployment has kicked in i believe i will be returning..Have 40-60 pds to lose depending on how i feel and look!!
I didnt realize it but you can go to the center and just see a counseler for less money then the doctor so being the budget is tight i believe ill do that and i have the forum so im sure ill do just fine!!