recipe ideas for the mmc diet

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recipe ideas for the mmc diet

Postby Lisa » Wed Jun 24, 2009 8:29 am

I swirl in a tsp. of sugar free orange marmalade into my mmc oatmeal. Yum! Another delicious recipe is to top a grilled chicken breast with sauteed Vidalia onions and drizzle a little fat free Catalina French dressing on top. Sweet and sour glaze! Also, eat your homemade (sugar free) spaghetti sauce over Zucchini noodles (quickly sauteed ribbons)...delish!
Craving fried foods? My favorite! "Bread" a chicken breast in egg white and parmesan cheese and oven fry. Make sure the oven is HOT and spray the baking sheet and breast with cooking spray! Now if I could think of a way to makeover my wine! :o)
Lisa
 
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